Preventing stroke recurrence

Preventing Second Chances: Preventing Stroke Recurrence with Clinically Supported Lifestyle Correction (Based on Dr. Jolly Thomson’s Approach)

For individuals who have experienced a stroke, preventing a second stroke is paramount. The risk of recurrence is significantly higher, particularly in the initial years following the first event. Proactive management of underlying risk factors and committed lifestyle changes are crucial for long-term brain health and preserving quality of life. At LCC Hospital in Kochi, Kerala, leveraging Clinically Supported Lifestyle Correction (Based on Dr. Jolly Thomson’s Approach), we provide comprehensive, ongoing support to minimize your risk of another stroke.

Why Preventing Recurrence is Critical

A second stroke can often be more severe than the first, leading to greater disability, cognitive impairment, and a higher risk of mortality. Key risk factors for recurrence are largely the same as for a first stroke, but their impact is amplified:

• Uncontrolled High Blood Pressure: The single most important modifiable risk factor.

• Unmanaged Diabetes: High blood sugar damages blood vessels.

• High Cholesterol: Contributes to plaque buildup.

• Atrial Fibrillation (AFib): If untreated, it significantly increases clot-related stroke risk.

• Smoking: Damages blood vessels and promotes clot formation.

• Physical Inactivity and Unhealthy Diet: Contribute to metabolic risk factors.

• Carotid Artery Disease: Narrowing of arteries in the neck supplying the brain.

• Lack of Medication Adherence: Not taking prescribed medications as directed.

A dedicated prevention strategy that integrates medical management and lifestyle changes is essential.

Clinically Supported Lifestyle Correction (Based on Dr. Jolly Thomson’s Approach): Your Partner in Stroke Recurrence Prevention

At LCC Hospital, our CSLC CAP (Clinically Supported Lifestyle Correction – Based on Dr. Jolly Thomson’s Approach) program is meticulously designed for stroke survivors to significantly reduce the risk of recurrence. This evidence-based program integrates rigorous medical management with personalized, medically supervised lifestyle modifications, providing comprehensive support for long-term brain health.

Here’s how CSLC CAP provides invaluable support for preventing stroke recurrence:

• Optimal Risk Factor Management:

  • Blood Pressure Control: Strict monitoring and aggressive management lifestyle (e.g., DASH diet, sodium restriction, regular exercise).

  • Diabetes Management: Achieving and maintaining target blood glucose levels.

  • Cholesterol and Lipid Control: Through Diet and exercise.

  • Atrial Fibrillation Management: Adherence to anticoagulant medications and rhythm control strategies.

• Personalized Nutritional Therapy:

  • Expert counseling on a heart-healthy, brain-healthy diet.

• Structured Physical Activity Programs:

  • Guidance on safe and progressive exercise routines tailored to post-stroke abilities.

  • Focus on improving cardiovascular fitness, strength, and balance, crucial for overall health and reducing sedentary behavior.

• Smoking Cessation Support:

  • Comprehensive programs and resources to help eliminate smoking, a critical step in reducing recurrence risk.

• Stress Management and Emotional Support:

  • Techniques to manage chronic stress, anxiety, and depression that can follow a stroke, as these impact overall health and adherence to lifestyle changes.

• Sleep Optimization:

  • Assessment and management of sleep disorders like sleep apnea, which increase stroke risk.

  • Guidance on improving sleep hygiene.

• Ongoing Monitoring and Follow-up:

  • Regular check-ups to monitor risk factors and adjust treatment plans as needed.

  • Periodic screenings for carotid artery disease or other vascular issues.

Empowering Your Continued Health in Kochi

Preventing a second stroke is a proactive, lifelong commitment that significantly impacts your future well-being. At LCC Hospital in Kochi, our CSLC CAP (Clinically Supported Lifestyle Correction – Based on Dr. Jolly Thomson’s Approach) program offers the expert medical guidance, evidence-based lifestyle strategies, and unwavering support to empower you in protecting your brain health and living a full life. Talk to doctor about how our CSLC CAP approach can be your partner in stroke prevention.